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Ingredients

•     Rice: barley, bulger, couscous,millet
•     Rice Wine: Saki
•     Rosemary: marjoram, oregano
•     Saffron: 1/2-1 tsp. turmeric
•     Sage: Rosemary, oregano
•     Shortening: 1cup In baking=1 C butter or possibly 1 C margarine
•     Snow Peas: Sugar snap peas
•     Lowfat sour cream: 1cup=1 Tablespoons white vinegar=sufficient lowfat milk to make 1 c., let stand 5 min or possibly 1 c. plain yogurt or possibly 6 ounce. cream cheese with 3 Tablespoons lowfat milk or possibly 1/3 C melted butter with 3/4 C sour lowfat milk, for baking
•     Sour Lowfat milk: 1 C.=1 1/2 Tablespoons lemon juice or possibly vinegar plus sufficient lowfat milk to make 1 c.
•     Sugar: Brown in baking 1/2 C=1/2 C white sugar + 2 Tablespoons molasses
•     Tahini: Grnd sesame seeds
•     Tomatillos: fresh green tomatoes plus lemon juice
•     Vanilla: Almond extract
•     Vinegar: lemon juice in salads or possibly cooking
•     Vinegar: Malt=cider vinegar
•     Wasabi: warm mustard pwdr mixed with water
•     Wine: For marinades=1/4 C vinegar + 1 Tablespoons sugar + 1/4 C water
•     Yeast: 1 cake=2 envelopes dry or possibly 2 Tablespoons powdered or possibly 1 envelope=1 Tablespoons powdered, or possibly 1/2 cake of compressed yeast, crumbled
•     Yogurt: Plain=lowfat sour cream, buttermilk, cre`me fraiche, heavy cream

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