Avial With Tarka Chana Dhal


1 can (400 gram) drumsticks in brine
1 can (400 gram) sliced lotus in brine
1/2 fresh coconut, flesh and water
2 fresh green chillies, roughly chopped (2 To 4)
2 garlic cloves
1 small sour mango, skinned, stoned and chopped
50 grams (2oz) natural yoghurt
4 tablespoons coconut oil
2 teaspoons mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon turmeric
10 curry leaves
salt to taste
225 grams (8oz) red lentils, polished and split
4 tablespoons vegetable ghee
1 teaspoon cumin seeds
1/2 teaspoon turmeric
6 garlic cloves, finely chopped
175 grams (6oz) onion tarka
1 1/2 tablespoons curry masala paste
2 teaspoons garam masala
aromatic salt, to taste


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