Ingredients

Ingredients For the chargrilled squid

• 1 squid, cleaned

• dash olive oil

• salt and freshly ground black pepper

• 1 lemon, juice only

For the crisp fried squid

• 300ml/½ pint hot vegetable oil, for deep frying

• 1 squid, cleaned, sliced into rings

• 85g/3oz plain flour

• 85g/3oz cornflour

• salt and freshly ground black pepper

For the red pepper compote

• 2 red peppers

• 3 tbsp olive oil

• 1 red onion, peeled and chopped

• 1 garlic clove, peeled and chopped

• pinch dried chilli flakes

• salt and freshly ground black pepper

For the salad

• large handful fresh rocket leaves

• dash olive oil

• ½ red onion, finely sliced

• salt and freshly ground black pepper

For the griddled courgettes

• dash olive oil

• 1 courgette, cut into slices

• salt and freshly ground black pepper

For the mayonnaise

• 2 free-range egg yolks

• 1 tsp dry English mustard

• 2 tsp white wine vinegar

• salt and freshly ground black pepper

• 150ml/¼ pint light olive oil

• 150ml/¼ pint vegetable oil

• squeeze lemon juice

To serve

• lemon wedges

Description

Recipe Uses 1 Squid, Cleaned, Dash Olive Oil, Salt And Freshly Ground Black Pepper, 1 Lemon, Juice Only, 300ml/½ Pint Hot Vegetable Oil, For Deep...

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