Mixed Vegetable Wrap: California Veggie Wrap

Image of Mixed Vegetable Wrap: California Veggie Wrap, Kaboose
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Ingredients

  • 1 tbsp. (15 mL) spreadable cream cheese
  • 1 large (10-inch/25-cm) flour tortilla, regular or flavored
  • 2 tbsp. (30 mL) shredded carrot
  • 2 tbsp. (30 mL) thinly sliced red or yellow pepper
  • 2 tbsp. (30 mL) chopped red onion
  • 1/4 cup (50 mL) shredded Cheddar or Monterey Jack cheese
  • 1/4 avocado, peeled and sliced
  • 1/4 cup (50 mL) baby spinach leaves (or torn arugula)
  • 1/4 cup (30 mL) alfalfa sprouts
  • salt and pepper to taste

Cooking Instructions

  1. Spread cream cheese over the tortilla to within 1/2 inch (1 cm) of the edges.
  2. Arrange all the filling ingredients in a row along the center one-third of the tortilla. Sprinkle with salt and pepper to taste.
  3. Roll the tortilla up as tightly as possible to enclose the filling without tearing the tortilla. Cut in half crosswise and eat immediately, or wrap both halves in plastic wrap to pack into a lunch bag.
Servings: 1

Description

You Don't Have To Be Vegetarian To Enjoy The Wholesome Goodness Of This Wrap. These Tasty Tortillas, Stuffed With Cream Cheese, Cheddar, Veggies And Avocado, Will Win Over Even The Most Committed Carnivore.

Kaboose Favicon Kaboose
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MS Found Country:US image description
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