Ingredients
- Marinade:
- 2 tbsp. honey
- 2 tbsp. orange juice (I like to use fresh-squeezed juice; you can use prepared OJ)
- 1 tbsp. reduced-sodium soy sauce
- 1/2 tsp. sesame seeds
- 1/4 tsp. red pepper flakes (just a good shake or two!)
- Stir-Fry:
- 1 block extra-firm tofu (12-ounce package)
- 2 tbsp. honey
- 2 tbsp. vinegar
- 2 tbsp. orange juice (fresh-squeezed or store-bought)
- 1 tbsp. soy sauce
- 1 tsp. cornstarch or 2 tsp. all-purpose flour
- 2 tbsp. cooking oil
- 2 cups frozen stir-fry vegetables
- If frozen stir-fry veggies are not available, you can use carrots, bell peppers, snap peas, water chestnuts, broccoli, and celery. If desired, you could also add baby corn and pineapple chunks. If you use fresh veggies, they will just need a little extra cooking time during the first step.
Description
This Is A Wonderful Low-fat Dish - The Tofu Really Picks Up The Flavours From The Marinade. It's Quick And Easy To Make - Feel Free To Substitute Any Veggies You Like!My Husband Prefers It Made With..
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