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Ingredients

• 4 small (4 ounces each) boneless, skinless chicken breasts, trimmed of visible fat
• 2 tablespoons Worcestershire sauce
• 1 tablespoon hot-pepper sauce
• 1 tablespoon lemon juice, preferably fresh-squeezed
• Olive oil spray
• 10 cups (about 10 ounces) spring mix salad greens
• 1 bell pepper (any color), sliced into strips
• 1 large cucumber, seeded and sliced into bite-sized chunks
• 32 baby carrots
• 1 cup alfalfa, broccoli, or mung bean sprouts
• 4-8 tablespoons light balsamic vinaigrette

Description

Bakespace