Healthy Southwestern Stuffed Yellow Peppers

Ingredients

  • 4-6 yellow peppers
  • cooking spray
  • 1-2 T olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 links chipotle chicken sausage, or other Mexican-style or spicy sausage, casings removed
  • 3/4 cup salsa (I used a chunky version, use less if you are using a pureed/more liquid type)
  • 1/2 cup chicken broth
  • 1 tsp cumin or to taste
  • 1 tsp chili powder or to taste
  • salt & pepper to taste
  • 1/2 cup brown rice that has been parboiled or even cooked (if using uncooked a little more liquid will be needed)
  • 1 cup cheddar/Mexican/manchengo/whatever kind of cheese you want

Description

Recently, I Participated In A Blogging Event Hosted By Winos And Foodies Called 'Taste Of Yellow' To Support The LiveStrong Campaign. The Idea Was To Prepare Something Using A Yellow Food As A Main In..

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