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Ingredients

1/2 cup finely chopped fresh spinach or 3 tablespoons finely chopped frozen spinach, thawed and drained
2/3 cup non-fat yogurt
1 tablespoon lemon juice
1 teaspoon dry mustard
1/4 cup chopped green onion
1 tablespoon chopped fresh dill or tarragon, or 1/2 teaspoon dried dill or tarragon
1/2 cup finely chopped celery
2 cups diced, cooked chicken breast
1 apple, cored and diced
1 cup chopped walnuts
Salt and pepper, if desired
Several leaves iceberg or other crisp lettuce
4 pita breads, halved, if making sandwiches

Description

Azcnetral