Ingredients
- 2 cups peeled and shredded baking potato
- 1 cup shredded parsnip
- 1 cup peeled and shredded sweet potato
- 1 teaspoon salt
- cup all-purpose flour
- 1 cups onion, chopped
- teaspoon fresh ground black pepper
- 2 large egg whites
- non-fat cooking spray
- non-fat sour cream
- cup chopped green onion
Description
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