Almond Chicken Salad with Asparagus


  • 2 cups asparagus tips, diagonally cut
  • cup low-calorie mayonnaise
  • cup plain, non-fat yogurt
  • 1 teaspoon curry powder
  • 1 teaspoon fresh lemon juice
  • teaspoon salt
  • teaspoon fresh ground pepper
  • 2 cups cooked skinless, boneless chicken breast, chopped
  • cup red bell pepper, seeded and chopped
  • cup fresh cilantro, chopped
  • 2 tablespoons sliced almonds, toasted
  • lettuce leaves


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