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Ingredients

2 cups wheat bran
1 cup chopped pecans
1 cup raisins
1 1/4 cups water, divided
1 6-ounce carton plain nonfat yogurt
1/2 cup pure maple syrup
1/4 cup expeller-pressed canola oil
6 tablespoons unsweetened applesauce
1 egg
3/4 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup dried cherries

Description

Toasting The Wheat Bran And Pecans Brings Out Their Rich Flavors In These Hearty Muffins.

Wholefoods