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Ingredients

1 (8-ounce) package tempeh, halved lengthwise, then crosswise into 4 pieces
1/4 cup low-sodium tamari
2 tablespoons mirin (Japanese rice cooking wine)
1 teaspoon garlic powder
1 teaspoon onion powder
2 whole grain hamburger buns

Topping Suggestions (select any)
Grainy mustard
Canola mayonnaise
Cheese of your choice
Guacamole or avocado slices
Sliced jalapeño peppers
Red ripe tomatoes
Butter or romaine lettuce
Red onion slices
Sauerkraut
Sliced dill or sweet pickles

Description

Topped With Your Choice Of Burger Fixings, Grilled Tempeh Makes A Hearty, Healthy Veggie Burger. (Steaming It First Makes It More Digestible.) You Can Also Try This Tempeh Stuffed Into Whole Grain Pita Bread Or Sliced And Wrapped In A Tortilla With Cheese

Wholefoods