Tropical fruit smoothie

Ingredients

  • 1 mango, stone removed, roughly chopped
  • small melon, seeds removed, roughly chopped
  • 1 small punnet blueberries
  • 1 small pineapple, roughly chopped (or 200g can pineapple, drained)
  • 100 ml coconut milk
  • 1 small papaya, roughly chopped (optional)
  • 1 guava fruits, roughly chopped (optional)
  • 4 passion fruit, pulp and seeds
  • 1 banana, sliced
  • 5 tbsp Greek yogurt
  • 1 tbsp clear honey
  • 500 ml cranberry juice
  • 1 tray of ice cubes (for a juice-like cocktail) or 500ml vanilla ice cream, (for a thick smoothie)

Description

Charita Jones’ Smoothie Makes A Wholesome Treat For Kids, A Perfect Non-alcoholic Cocktail Or A Refreshing Drink For A Hot Summer’s Day

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