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Ingredients

• FOR THE BISCUITS
• 2 cups whole wheat flour or whole wheat pastry flour
• 1 tablespoon baking powder
• 1/4 teaspoon kosher salt
• 1 teaspoon sugar
• 1/2 cup trans-fat free margarine, diced
• 2/3 cup skim milk
• nonstick cooking spray
• FOR THE FILLING
• 3 boneless, skinless chicken breasts, cut into 1-inch chunks
• 1/4 teaspoon salt
• 1/4 cup white whole-wheat flour or whole wheat pastry flour
• 1 tablespoon olive oil
• 4 carrots, peeled and chopped
• 1 large onion, chopped
• 1/2 cup minced fresh parsley
• 2 cloves garlic, chopped
• 2 cups frozen peas or edamame, defrosted
• 2 cups low sodium chicken stock
• 1 packet sodium-free chicken bouillon granules
• 2 tablespoons low-fat cream cheese

Description

Healthy Chicken And Biscuits - The Huffington Post

Kitchen Daily