Bran Baked Fish

Ingredients

  • 1 3/4 cups  All-Bran® Original
  • 1/2 teaspoon  garlic powder
  • 1/2 teaspoon  basil leaves
  • 1/2 teaspoon  grated lemon peel
  • 1 tablespoon  grated Parmesan cheese
  • 2 tablespoons  margarine or butter, melted
  • 1/2 cup  plain low-fat yogurt
  • 1/4 teaspoon  salt
  • 1/8 teaspoon  pepper
  • 2 tablespoons  lemon juice
  • 2 tablespoons  ketchup
  • 1 pound  frozen or fresh perch fillets, thawed, drained
  • 1 tablespoon  chopped parsley

Description

Kellogg's® All-Bran® Cereal Adds A Delicious, Nutty Nuance To The Crumb Coating On The Perch Fillets.

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