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Ingredients

• 1 pound  skinless, boneless chicken thighs
• 4 ounces  smoked turkey sausage
• 1-1/2 cups  chopped red, yellow, and/or green sweet pepper
• 1 cup  thinly sliced celery
• 1 cup  chopped onion
• 1 14-1/2-ounce can  low-salt diced tomatoes, undrained
• 1 10-ounce can  chopped tomatoes and green chile peppers, undrained
• 2 tablespoons  quick-cooking tapioca
• 1 teaspoon  dried basil, crushed
• 1/4 teaspoon  cayenne pepper
• 4 ounces  frozen peeled and deveined medium shrimp, thawed
• 2 cups  loose-pack frozen cut okra
• 3 cups  hot cooked brown rice

Description

Turkey Sausage Makes This Main Dish Meal, With Chicken Thighs, Shrimp, And Brown Rice High In Flavor, Low In Fat. Prepare This Diabetic Version Of A Southern Favorite In A Slow Cooker.

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