Spice-rubbed Lamb Chops

Ingredients

  • 1 tsp.  finely shredded orange peel
  • 1 tsp.  ground cinnamon
  • 1/4 tsp.  ground cumin
  • 1/8 tsp.  salt
  • 8   lamb rib chops, cut 1 inch thick (1-3/4 pounds total), frenched if desired
  • 2 tsp.  olive oil
  • 1 medium  carrot, halved lengthwise and sliced
  • 1/2 cup  chopped onion
  • 1/2 cup  water
  • 1 14.5-oz. can  diced tomatoes
  • 3/4 cup  canned chickpeas (garbanzo beans), rinsed and drained
  • 1/2 cup  whole-wheat couscous
  • 1/4 cup  snipped fresh Italian (flat-leaf) parsley
  •   Orange wedges

Description

Use This Orange Peel And Cinnamon Rub Recipe To Spice Up These Skillet Lamb Chops. Top With Couscous And Veggie Mixture.

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