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Ingredients

• 1/3 cup  unbleached all-purpose flour
• 1/3 cup  whole wheat flour
• 1/2 tsp.  baking powder
• 1/4 tsp.  baking soda
• 1/2 cup  fat-free cottage cheese
• 1/2 cup  refrigerated or frozen egg product, thawed, or 2 eggs, beaten
• 1 small  banana, mashed (about 1/4 cup)
• 1 15-1/4-oz. can  pineapple tidbits (juice pack), drained
• 1 6-oz. carton  plain lowfat yogurt
• 2 Tbsp.  fat-free milk
• 1 Tbsp.  canola oil
• 2 Tbsp.  shredded coconut, toasted if desired
• 1 tsp.  packed brown sugar (optional)
•   Maple syrup, warmed, and/or dry roasted macadamia nuts, chopped (optional)

Description

Shredded Coconut And Pineapple Tidbits Give A Hawaiian Flair To These Healthy Hotcakes.

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