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Ingredients

• 4   yellow, orange and/or red bell peppers
• 1/2 cup  whole-wheat orzo
• 1 15-ounce can  chickpeas, rinsed
• 1 tablespoon  extra-virgin olive oil
• 1   medium onion, chopped
• 6 ounces  baby spinach, coarsely chopped
• 1 tablespoon  chopped fresh oregano, or 1 teaspoon dried
• 3/4 cup  crumbled feta cheese, divided
• 1/4 cup  sun-dried tomatoes, (not oil-packed), chopped
• 1 tablespoon  sherry vinegar, or red-wine vinegar
• 1/4 teaspoon  salt

Description

We Steam Brightly Colored Bell Peppers In The Microwave To Save Time And Then Stuff Them With Orzo, Spinach And Feta. This Basic Recipe Will Work With Almost Any Filling--try Substituting Different Types Of Cheese, Herbs Or Beans. Serve With Whole-wheat P

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