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Ingredients

• 1   small onion, chopped (1/3 cup)
• 1   clove garlic, minced
• 1 tablespoon  cooking oil
• 1 14-1/2-ounce can  peeled Italian-style tomatoes, cut up
• 1 teaspoon  dried oregano or basil, crushed
• 8-ounces  tofu (fresh bean curd), drained
• 2 cups  cooked brown rice
• 1 10-ounce  package frozen chopped spinach, thawed and well drained
• 1/2 cup  shredded Swiss cheese (2 ounces)
• 1/2 teaspoon  salt
• 1/4 teaspoon  pepper
• 1 tablespoon  sesame seed, toasted

Description

Try A New Comfort Food--this Easy Meatless Casserole Is Made With Spinach, Tofu, And Rice.

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