Salmon Chowder

Ingredients

  • 1 pound  fresh skinless salmon fillets or one 15-ounce can salmon, rinsed, drained, flaked, and skin and bones removed
  • 1 tablespoon  cooking oil
  • 2 cups  shredded carrots
  • 1 cup  finely chopped onion
  • 1/2 cup  thinly sliced celery
  • 1-1/2 cups  water
  • 4 cups  reduced-sodium chicken broth
  • 2-1/2 cups  cubed red-skinned potatoes (3 medium)
  • 1 10-ounce package  frozen whole kernel corn
  • 1 teaspoon  snipped fresh dill or 1/2 teaspoon dried dillweed
  • 1/4 teaspoon  salt
  • 2 cups  fat-free milk
  • 2 tablespoons  cornstarch

Description

Combine Salmon, Fat-free Milk, And Reduced-sodium Broth To Make This Heart-healthy Dinnertime Soup Recipe.

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