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Ingredients

•   Cod:
• 1/3 cup  fresh basil leaves, chopped
• 1/4 cup  dry white wine
• 2 tablespoons  olive oil
•   Grated rind, juice of small lemon
• 2 cloves  garlic, chopped
• 1/2 teaspoon  dried Italian herb seasoning
• 1/2 teaspoon  salt
• 1/4 teaspoon  black pepper
• 1 pound  piece of cod, about 1-3/4 inches thick, skin left on
•   Couscous:
• 1 medium-size  onion, in 8 pieces
• 2 medium-size  carrots, in 8 pieces
• 1 rib  celery, in 8 pieces
• 1 small  sweet green pepper, cored, seeded and cut into quarters
• 2 cloves  garlic, coarsely chopped
• 2 tablespoons  vegetable oil
• 1 can  (14.5 ounces) vegetable broth
• 1/4 cup  dry white wine
• 3/4 teaspoon  salt
• 1/2 teaspoon  dried Italian herb seasoning
• 1/4 teaspoon  black pepper
• 1   box (10 ounces) plain couscous
• 1/3 cup  fresh basil leaves, chopped

Description

Wine-marinated Cod Is Roasted And Served On A Bed Of Couscous Flecked With Bits Of Basil And Vegetables. The Combo Makes A Satisfying Low-fat Dinner.

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