Ingredients
- 2 cups fresh or frozen blueberries
- 2 cups frozen unsweetened pitted tart red cherries
- 2 tablespoons all-purpose flour
- 1 tablespoon honey
- 2 tablespoons flaxseeds, toasted*
- 1/2 cup rolled oats
- 1/3 cup chopped walnuts
- 2 tablespoons all-purpose flour
- 2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar
- 2 tablespoons canola oil
- 2 cups vanilla frozen yogurt (optional)
Description
Blueberries, Flaxseeds, And Oats Make This Fruit Crisp Dessert Good For Diabetic Meal Plans Or Just Healthy Eating In General.
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