Walnut Berry-cherry Crisp

Ingredients

  • 2 cups  fresh or frozen blueberries
  • 2 cups  frozen unsweetened pitted tart red cherries
  • 2 tablespoons  all-purpose flour
  • 1 tablespoon  honey
  • 2 tablespoons  flaxseeds, toasted*
  • 1/2 cup  rolled oats
  • 1/3 cup  chopped walnuts
  • 2 tablespoons  all-purpose flour
  • 2 tablespoons  packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar
  • 2 tablespoons  canola oil
  • 2 cups  vanilla frozen yogurt (optional)

Description

Blueberries, Flaxseeds, And Oats Make This Fruit Crisp Dessert Good For Diabetic Meal Plans Or Just Healthy Eating In General.

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