Banana-oat Muffins

Ingredients

  •   Nonstick cooking spray
  • 1/2 cup  white whole wheat flour or whole wheat flour
  • 1/4 cup  quick-cooking rolled oats
  • 3 tablespoons  packed brown sugar
  • 2 tablespoons  flax seed meal
  • 1/2 teaspoon  baking powder
  • 1/4 teaspoon  ground cinnamon
  • Dash  salt
  • 1 small  ripe banana, cut up (1/2 to 2/3 cup)
  • 1/4 cup  fat-free milk
  • 2 tablespoons  refrigerated or frozen egg product, thawed, or 1 egg white
  • 1 tablespoon  canola oil

Description

This Recipe For Low-fat Banana Muffins Can Be Made Quickly With A Blender. Bake Them Up For Breakfast Or A Snack.

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