Healthy Squash Bread


  • Shortening, spray, or butter, for greasing the bread loaf pan (your choice based on your dairy tolerances)
  • 1 1/2 cups whole wheat/white flour blend (you can use all white)
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon each cinnamon, nutmeg and allspice or ground cloves
  • 1 cup brown rice syrup
  • 1 cup cooked, pureed winter squash such as Red Kuri, Acorn, Butternut, Pumpkin or Kabocha
  • 1/2 cup extra virgin olive oil (EVOO)
  • 2 eggs, organic if available
  • 1/4 cup water
  • 1/2 cup of chopped walnuts or pecans

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