You can leave the rum out and make it a virgin if you want..... but this i ...

My family grew up poor, and when I went out on my own, my crappy jobs and o ...

Find your fridge on Sunday morning stuffed with boring same-old same-old? H ...

It's really nice and easy to do. The "Upgrade" come from the flo ...

New way to update boring burgers. Plus the veggies in this recipe are flavo ...

This is a fairly standard rice pudding recipe, except that it is improved b ...

Waldorf salad? So What's new"? This is the presidential suite of the ...

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This would be a lovely side dish for a dinner party. Or just as a yummy alt ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Upgraded Asian Salad

Basic salsa chicken with corn and black beans

This is my adaptation of a basic pancake recipe from the New York Times coo ...

Upgraded Kraft Mac N Cheese

Just an ordinary box of mac & cheese with extra boost of flavor makes about ...

Can't get any simpler than Campbell's cream of mushroom soup over rice or w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a healthier version of a BH&G favorite. By replacing full fat and s ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just an ordinary box of mac & cheese with extra boost of flavor makes about ...