This wholesome whole-grain side dish is great with roast chicken or lamb. E ...

Bulgur, Pomegranate And Walnut Salad

This wholesome whole-grain side dish is great with roast chicken or lamb. E ...

Salad 1½ cups fine-grain bulgur ...

In this fresh-tasting dish, grains and nuts balance the bitterness of the b ...

Serve with a tomato salad tossed with olive oil, fresh lemon juice, parsley ...

Bulgur, Spinach, And Toasted Walnut Pancakes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wild Mushroom Walnut Bulgur Pilaf

In a medium pot, dry-roast bulgur and walnuts, stirring constantly till aro ...

Heat oil in heavy large saucepan over medium heat. Add in onion and saute/f ...

In a small bowl combine shallot and 1 Tbsp. vinegar. In a small saucepan si ...

Saute/fry onion and garlic in oil till soft, then add in mushrooms and cont ...

Easy and healthy - great as a side or even a main dish. Hearty and filling ...

Packaged Near East tabbouleh mix, available at most supermarkets, is a good ...

Packaged tabbouleh mixes, available at most supermarkets, are a good source ...

Bulgur Pilaf With Dates, Dried Apricots, And Toast ...

Grains and nuts are great at balancing the bitterness of broccoli rabe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this Bulgur and Walnut Loaf recipe, or post your own recipe for Bulgur ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...