I fix this soup in about a half hr. its quick and quite filling. i can be s ...

A very satisfying dish with moderate sodium. You can mix up the seasonings ...

Spicey, yummy, and super easy to make!

These 4,5 oz spicey turkey burgers are the perfect 3 block protein portion ...

Spicey/tasty/chipotle

Gently brown broken nuts in a large, non-stick skillet coated with cooking ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I discovered this recipe when I was on Weightwatchers a few years ago. The ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is good to put on tostito chips or as filler for a tortilla shell or t ...

Turkey meatloaf with a twist. I use ground turkey and turkey sausage hot or ...

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A yummy main dish filler. I like to steam sliced zucchini and then put th ...

Quick & easy

Twist on Buffalo chicken chili from Rachael Ray. (we used what we had inste ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

All kinds of veggies and spices make this a very tasty soup.

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A quick lunch or supper! Laughing Cow is used in place of mayo and cheese.

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