Need Extra Protein and fruit in your diet? Here is a quick fix.

Tofu Shakes

Chocolate Tofu Nutritional Shake

In a blender or possibly food processor, combine all ingredients an puree t ...

Fruity, creamy, and just plain delicious - the perfect smoothie!

Place all ingredients in a blender and blend till smooth. This recipe yield ...

Coffee-Banana Tofu Shake - The Huffington Post

Start your morning off right with this protein-rich shake.

A non-dairy option to milkshakes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good Breakfast Smoothie

Http://www.eatingwell.com/recipes/coffee_banana_shake.html

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good Breakfast Smoothie

Good Breakfast Smoothie

A delicious breakfast shake packed with nutritious ingredients

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tofu Shake

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great breakfast for summer morning walks or as a quick energy boosting snac ...

From the blog 365 Days of Kale.

From the blog 365 Days of Kale.

Raspberry Banana Tofu Shake

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...