Tilapia is such a bland fish, it really needs to go with a sauce. This one ...

This is a consumer version of the recipe that won the Fresh Fish Challe ...

Make the most of fresh fish and experience the sunny flavours of West Afric ...

This is my recipe of blackened tilapia. You can of course use any blackened ...

Baked or grilled tilapia marinated in white wine, lemon, and onion.

Baked Tilapia With White Wine And Herbs

I wanted to cook my family a healthy meal of fish and vegetables. I had til ...

I wasn't sure how this dish would come using tilapia but it actually is pre ...

I love all of the heavy buerre sauces and have found ways to cut the butter ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a quick and tasty fish dinner that we serve frequently. If you don ...

Mild fish with a cajun flavor

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this Sauteed Tilapia with White Wine & Lemon Sauce recipe from a me ...

Baked Tilapia With White Wine And Herbs

Tilapia is a very mild-tasting fish that takes on the flavors of the ingred ...

Arrange the tilapia side by side in a lightly oiled roasting tine or possib ...

A fast and easy, but elegant dinner--just saute seasoned tilapia then quick ...

Food Network invites you to try this Macadamia Crusted Tilapia with White C ...

Tilapia is a mild fish that takes on the flavors of the other ingredients. ...

The absolute best fish you will ever have, I promise!

The absolute best fish you will ever have, I promise!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...