Here is a nice fatfree recipe from the current issue of Sunset. I may try t ...

I usually add in 1 can refried beans to the bean dip and heat them both tog ...

Warming casserole made with the ingredients of the cupboard!

Surprising beans and rice beans, low fat

Quick to put together. Yummy - not your granny's bean salad.

See Diet Bookmark for recipe

Go on and try it. You might be surprised how good it actually is.

Preparation Time: 15 min Cooking Time: 20 min Servings: 6 Place water in a ...

Brown hamburger and onions. Add in pork and beans, kidney beans and wax bea ...

These green beans have stuffing and chickpeas mixed in to create a great fl ...

Variation of Chili

Variation of Chili

From the Vegetarian Bible

From Dr. McDougallA great way to use up leftover brown rice!

This is a main dish that could be put over Potatoes, Pasta or rice.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Surprisingly Good Refried Bean Soup

This is a quick, side dish

Fast, easy meal all in one!

THIS CAN BE EATEN AT ANY TIME AND IS FOR THE SPICY PEOPLE OUT THERE!

Nothing can addict you to it in minutes like this green bean surprise recip ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A little spicy but tastes great served over rice!