I got my inspiration from Oprah's Blueberry Brain Smoothie and then added t ...

Protien powder makes me want to gag. This is the only way I have figured ou ...

Quick, high Protien smothie

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Blend and drink

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Blend and drink

Great energy boost before morning walk

This is a berry smoothie with egg white protien, flax and lowfat milk.

Protien smoothie

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Got Strawberries,whey protien powder, and a blender? Then you've got a grea ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A good fix for a snack when you a little hungry.

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This is a great snack or meal replacement. Ideal for those following the Ab ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Blend and drink

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Berry Banana Protien Smoothie

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