This is an easy way to make a good-tasting protein base that you can add an ...

Fresh Strawberry Shake

Berry Banana Shake Delicious And Simple!

Simple Vegan Shake

Mixed-Berry Shake

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Berry simple, Berry quick

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I don't like sweet shakes so I made this one that is mildly sweet. My fami ...

I don't like sweet shakes so I made this one that is mildly sweet. My fami ...

This is great if you want something sweet but are pressed for time.

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Refreshing oatmeal shake

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Refreshing oatmeal shake

The Most Simple And Amazing Mango Shake!

This is a very simple shake that I make after weights workout...it gives yo ...

Mainly added this to get the cal content. but if you're low on ingredients ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I just need a protein filled smoothie for lunch today, and I figured this w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...