This pan-fried chicken is manna for the health conscious, as it actually ab ...

Preheat oven to 350 degrees. Place thighs in shallow pan. Sprinkle with gar ...

Combine first 6 ingredients, toss well. Combine mayonnaise, lowfat sour cre ...

Cook Ramen noodles in boiling water for 3 min. Drain and set aside. Stir fr ...

Sally's Fried Chicken

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I threw this together. It was yummy and the kids liked it too!

Pretty quick to make. The kids love it. You can put whatever veggies you ...

Creamy sauce and a little curry kick make for a delicious chicken and brocc ...

Chicken Salad

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Makes a wonderful light lunch for these hot summer days. Yummy on crackers ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low fat chicken salad

Chicken recipe with olives and capers. This chicken recipe from Sally uses ...

View the free recipe for Sally Washington's Chicken Dressing

Sally's Fried Chicken

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...