This is a very basic salad I often eat for lunch

This is my Mom's recipe but I have added dried cranberries and subtracted t ...

Everyone loves the crunchy pea salad. I always have to give them the recipe ...

Oh, Quesadilla Explosion Salad! How I love you! I have eaten plenty of th ...

Boost Your Energy

Three distinctive flavors--fruity orange, faintly licorice fennel and red c ...

This is a yummy salad that is very flexible. Try subbing olive oil/balsami ...

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Approximate make up of one serving

This can be a side dish but I like it as a nice meal in hot weather. It co ...

High in healthy fats, vitamins and nutrients, low in carbs and high in prot ...

80 caloriesnice for a light lunch or as a side item for 2 persons.

This salad can be made with any low fat meat. I made it with chicken the fi ...

Penne Pasta Salad

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Recipe serves 3.

You'll love the variety of textures in this main-dish salad: crisp noodles, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I got this lovely recipe from super food ideas

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I made this as a fresh salsa for my chicken soft tacos and decided it was a ...

Can be served warm or cold

This is not your ordinary plain chicken salad.