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The recipe goes together in minutes and offers a total of 5g of carbohydrat ...

I found these on an internet website. The sunflower seeds make these taste ...

It's a mouthful...figuratively and literally! A great healthy dinner option ...

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Impressive, yet simple with whole grains and arame, a mild sea vegetable. F ...

Makes 6-8 servings.

Use red, orange, or yellow peppers, but skip the green-- they're less nutri ...

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This vibrant soup has a satisfying, long-simmered taste, and it's loade ...

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Fire Roasted Red Bell Pepper Stuffed Mushrooms

We love the games this soup plays with our senses: When you take a sip, you ...

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Serve this Italian-style appetizer with crusty whole grain bread.