For those of us who are low carb and high protein, this one is great and lo ...

A delicious mock pancake full of great ingredients to start your morning of ...

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Yummy... soooo yummy!

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It sounds odd to add spinach, but you can't taste it and you get the added ...

Deliciously healthy, easy, homemade protein bars

Jamie Eason's

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good muffins loaded with stuff good for you!

A delicious, no-bake protein bar.

During the week, my morning time is very limited and I used to skip breakfa ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a high protein complex carb bar. If cut smaller they could be cooki ...

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It sounds odd to add spinach, but you can't taste it and you get the added ...

I included the raisins and walnuts in the makeover along with choosing Stev ...

A delicious, no-bake protein bar.

Protein Oatmeal Pumpkin Pancakes

This is a high protein complex carb bar. If cut smaller they could be cooki ...

Adapted from Body Building.comI substituted soy flour for oat, it gives it ...

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