Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins Blueb ...

With a recipe title like that, who could resist?! ;-) (((A shout-out to use ...

Best Postworkout Refuel:<br />The protein and carbs in milk help repa ...

This is a good addition to my meal plan. I got it from a girl on a figure c ...

Mix all dry ingredients together, then add the egg and the milk. Mix well. ...

Very yummy and nutritious muffins for breakfast or a snack! You can probabl ...

This is a healthy, high protein, low calorie moist muffin. This was adapted ...

Super yummy blueberry pancakes with 22g protein!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Altered from another 2 medium muffinshttp://sarahfit.com/protein-packed-low ...

A great tasting muffin that has 10 grams of protein and only 13 grams of ca ...

Delicious protein-packed shake with antioxidants. About two-thirds of the ...

Really satisfying. Mixing Rice & NOW Pea powder makes a highly digestible ...

With slight variations for what I had in the kitchen

This is a great high protein, low carb, gluten free breakfast that will kee ...

Everything you need to start your day off right! Protein, whole grain carbs ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A recipe that I use daily to start my day right.

Complete meal Great for after a hard workout