Salmon Patties With Mustard Sauce, Butter and Herb Mashed Potatoes and Gumb ...

Recipe uses 225g/8oz polenta, 2 tsp baking powder, pinch bicarbonate of sod ...

All the Spice, Low Calorie & None of the Sodium!

MyRecipes recommends that you make this Chicken-Andouille Gumbo with Roaste ...

Cooking Channel serves up this Potato Gumbo Recipe recipe from Roger Mookin ...

Slow-Roasted Ontario Corn-Fed Beef Tenderloin with Pumpkin and Sweet Potato ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy Turkey And Sweet Potato Gumbo

Potato Gumbo - A Recipe from Food Network Canada. A substantial side that ...

Simon Rimmer creates a quick, mixed vegetable version of the gumbo - a spic ...

Use some leftover holiday bird in this flavorful gumbo.

Spicy Turkey And Sweet Potato Gumbo

This recipe works well with leftover holiday turkey. Or, you can substitute ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe works well with leftover holiday turkey. Or, you can substitute ...

Found this on BBC Food. Original chef Simon Rimmer

Found this on BBC Food. Original chef Simon Rimmer

I served this with Jiffy corn muffins. Yum!

All the Spice, None of the Sodium!

Gumbo Potatoes

Sweet potato and shrimp gumbo

Gumbo Potatoes

In a large frying pan, heat tomato juice over medium-high heat. Add in the ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...