Spinach Turnovers Kp (Fatayir Bi Sabaanikh). A dish with an Oven. This reci ...

Slimmed down version of a favorite packed with lotsa protein!

Tofu makes it frothy and thick. Place all ingredients in blender. Blend for ...

Heat the margarine, fry the flour, add in onion. pepper then the vegetable ...

Bring the water to a boil in a small saucepan. Pour in the couscous, cover ...

Karen gave me this recipe. I loved her muffins so I had to make my own. In ...

AUBERGINE IN TOMATO-WINE SAUCE Cook pasta shells. While cooking pasta heat ...

Mix it well. It makes a pate.

Paripu Payasam (Kp) (Split Pea Sweet with Coconut Milk) : Try this Paripu P ...

Karen gave me this recipe. I loved her muffins so I had to make my own. In ...

Wash the beans and boil with the water till it evaporates and the beans are ...

Olive Spread Kp

Try this Croutes Aux Champignons Kp recipe, or post your own recipe for Cro ...

To make the tahine sauce: you put all the ingredients into the blender, gri ...

Heat the oil, fry the garlic, reserve garlic. Add in tomatoes, capers, oliv ...

EGGPLANT IN TOMATO-WINE SAUCE Cook pasta shells. While cooking pasta heat a ...

Yield: I haven't added any weights as it depends how much you want to make ...

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Healthy version of tortilla soup....nutritional info does not include torti ...

Lower Carb version of the original, and just as delicious.

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From Linda Sue's Creamy Ham and

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...