Sprinkle with Stevia packet and cinnamon. yummy.

Low Carb Hot Cereal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nut/seed/flaxmeal/protein powder mix.full recipe makes 18 cups of mix/ 54 ...

Nut/seed/flaxmeal/protein powder mix.full recipe makes 20 cups of mix/ 60 ...

A low-carb way to get some hearty whole grains! Very filling.24% carbs by ...

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs ...

If you are not used to a lot of fiber, you may not want to start with a who ...

This is very yummy and satisfying and is a large portion that should keep y ...

Modified receipe from LowCarb Friends Recipe Board - submitted by maisyph

For a high-fiber low -carb alternative to eggs for breakfast.

This cooks on the stove. I usually find it goes fastest in a non-stick skil ...

Truly Low Carb Hot Cereal

Modified receipe from LowCarb Friends Recipe Board - submitted by maisyph

Great with whole milk (or if you prefer, heavy cream/water mix to desired c ...

This is very yummy and satisfying and is a large portion that should keep y ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is very yummy and satisfying and is a large portion that should keep y ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Use any flavor syrup you wish. This recipe is very adaptable and the net c ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...