1   lb lump crabmeat, shells and cartilage picked out ...

1   container (6 oz.) plain low-fat yogurt 2   t ...

  Vegetable oil, for grill 1   pound chicken c ...

3   14-ounce cans chicken broth 1   medium swee ...

4   cups vegetable oil 1   large (12 ounces) pac ...

  CUCUMBER RAITA 1   container (8 oz.) low-fat ...

6   ounces precooked honey-roasted chicken or turkey ...

5   tablespoons olive or vegetable oil, divided 1/2 & ...

8   hard-cooked eggs, halved 1/4   cup mayonna ...

1   lb fresh or frozen large shrimp, peeled and deveined ...

2   tablespoons unsalted butter 1   large shall ...

2   large green onions 1   pound medium shelled ...

1   tablespoon ground cumin 1   teaspoon ground ...

2   chickens (3 lbs. each), quartered 1   can ( ...

1   pound cubed chicken breasts 1-1/2   teaspoon ...

2   tablespoons curry powder 2   tablespoons wa ...

1/4   cup olive oil 2   teaspoons minced garlic ...

1   tablespoon minced garlic 2   teaspoons salt ...

3   cups water 3/4   cup yellow split peas ...

4   tablespoons butter or margarine, divided 6   ...

2/3   cup applesauce 1/4   cup apple juice ...

2   tablespoons vegetable oil 1-1/2   cups chop ...

2   pounds all-purpose potatoes, scrubbed 1   te ...

3/4   cup mayonnaise 1/3   cup sour cream ...