We’re loving this skinny dip. It’s loaded with such good-for- ...

Flavorful roasted red pepper hummus without the fattening oil and tahini.

A vegetarian and Arabic spread recipe for Healthy Arabic Hummus

Here’s a healthier version of a classic Middle Eastern dish, and it’s d ...

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Spicy Three Pepper Hummus (healthy)

Healthy Hummus

Nabbing a nutritious snack is a breeze with hummus, the Middle Eastern spre ...

This is my rendition of an old Cooking Light recipe. I love hummus and this ...

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Serving size 1/4 cup

This is an absolutely delicious wrap. really simple, great for lunch. It's ...

Toast bread and then add hummus, salad and sliced peppers.

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Calcium, protein, and flavor in one.

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Toast bread and then add hummus, salad and sliced peppers.

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This is the most basic of the spreads. You can find a variation of this rec ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 - 15 oz can Chick Peas1/4 Cup Yonson Fat Free Plain Yogurt1 Tbs Lemon Jui ...