Sweet Pumpkin Cake (Low Carb, High Protein) - This is a delicious pumpkin c ...

Low carb bagel topped with low fat cheese, avocado and tomato and then broi ...

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! ...

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My father-in-law thinks he is cheating when he sneaks an extra cookie!

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This is one of the BEST recipes ive ever made and i LOVE it! low carb-high ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For those of us who are low carb and high protein, this one is great and lo ...

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Healthy quiche that doesn't need a crust. My husband says it is better than ...

Bariatric and Atkins Friendly Pizza Crust

Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams o ...

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Made with eggs and ground flax seeds, this delicious pancake is great serve ...

This recipe makes 4 loaves, approximately 28.8 oz each . Total volume of d ...

High Protein homemade pasta for diet

Delicious Low Carb High Protein Shake ~ 170 calories, 4.5g fat, 8g carb, 24 ...

These are very simple and filling. Add any toppings or add-ins you like and ...

An easy protein shake that is low in carbs and high in fat & protein. It ca ...

An easy protein shake that is low in carbs and high in fat & protein. It ca ...

An easy protein shake that is low in carbs and high in fat & protein. It ca ...