Add colorful sautéed leeks and kale to salmon filets and you have a ...

Kale is one of those leafy greens we should all eat more of. This recipe wi ...

I've been hearing about how good kale is for you and wanted to try it. I'm ...

Healthy Baked Kale Chips Recipe

Healthy And Delicious Leek, Kale And Mushroom Frit ...

Recipe given to us by a nurse.

Healthy Kale Breakfast Frittata

This recipe transforms kale, a dark leafy green, into a delicious and spicy ...

1. In a large pot, heat olive oil. 2. Add garlic and onion; saute unti ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tasty soup that is different.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Healthy Bean Soup With Kale

Kale And White Bean Stew (healthy)

Cauliflower And Kale With Mustard Currant Dressing ...

Kale Salad With Pinenuts, Currants And Parmesan (h ...

Stir Fried Kale And Broccoli Florets (healthy)

Cauliflower And Kale With Mustard Currant Dressing ...

Healthy Sesame Ginger Kale Salad W/ Flax Oil