Hawaiian Recipes - Cooking Hawaiian Style - Featuring ono authentic hawaiia ...

People may feel a bit wary at first glance, but this broccoli soup is delic ...

This is some weird crap I whipped up using a bass fillet and a can of cream ...

I received inspiration for this recipe by watching the projectile vomit sce ...

Shrek's amazing green comes to this blended veggies dish that kids just lov ...

A gorgeous thick oaty porridge extention! A fantastic reason to get up earl ...

Try this Congee - Rice Gruel recipe, or post your own recipe for Congee - R ...

In all my years of eating and cooking Chinese food, I'd never tried Congee ...

A gorgeous thick oaty porridge extention! A fantastic reason to get up earl ...

Nutrition information is for approx 1/3 cup (yield: 8.8 servings)

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This is very filling for the calorie count. I did add a tea. of molasses a ...

A little more nutritional punch than just plain oatmeal, Great with skim m ...

A tasty whole grain hot cereal, loaded with omega-3s.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A tasty whole grain hot cereal, loaded with omega-3s.

The anytime hearty meal-to eat when you aren't really hungry

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 serving = 1/3 c dry

This is very filling for the calorie count. Serving suggestion: I did add ...

The anytime hearty meal for everyone

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A tasty whole grain hot cereal, loaded with omega-3s.

Setsamandi (kharcho) (lamb, Rice & Herb Gruel)