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Need a little munchie? Whip up a batch of this nutty cereal mix that's read ...

Diabetes Runs in My Family and Alot of My Friends Are Diabetic...So These P ...

I was making beef chili for my family (even though it's healthy I don't do ...

Guilt Free Spicy Omelet

Sweet And Spicy Blueberry Molasses Jam Cookies (gl ...

Buckwheat noodles with spicy bolognaise (gluten-free) recipe - Place oil in ...

This is a boiled fruit loaf. You could use any sort of fruit you fancy in i ...

My DH is diabetic and loves jams...loves spicy, too. We were gifted with a ...

Sweet And Spicy Blueberry Molasses Jam Cookies G ...

Meatballs with no bread! make 'em as spicy as you like!

Try this Fat-Free Spicy Pumpkin Butter recipe, or post your own recipe for ...

I picked up _Light Muffins_ by Beatrice Ojakangas at the library the other ...

Mp

Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin wi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a wonderful protein kick, loaded with flavor and nutrients. I call ...

From Vegweb.com

Very quick and delicious meal

Chewy power bars with minimal ingredients. good tasting raw food.

Very quick and delicious meal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Gluten Free Spicy Beef And Macaroni

Fat-free spicy pumpkin butter none, cheese