The breakfast of Champions...I imagine Rocky downing this. Actually it mak ...

Modified from Body for Life.

Fortified Milk

Cooking Channel serves up this Parmigiano and Herb-Fortified Stock Recipe r ...

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Food Network invites you to try this Parmigiano and Herb-Fortified Stock re ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fortifying Barley Tea

2   cups bran flakes cereal 1   cup milk ...

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A spiced up version of store bought salsa.

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Alcoholic Drink with Vitamins!

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Blend all ingredients in blender and add fruit if you wish with a little va ...

This is a healthy version of the loved dish which easily gets some vegetabl ...

This recipe comes from Bill Phillips' Eating for Life book. Can use any bra ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...