Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Kim's Tex Mex Egg Cups (south Beach Diet Friendly)

This is a modified version of the South Beach Smoked Salmon Frittata, with ...

Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

From the South Beach cookbook; a phase one recipe. I prefer it with a bit ...

Sausage And Cheese Breakfast Cups South Beach Di ...

South Beach Peanut Butter Cup

The original recipe from

Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

Variation of a few SB Quiche recipes as well as my favourite Quiche Lorrain ...

Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

Started SB today and made these for breakfasts

Terrific quick breakfast option! Bake a pan, freeze, zap in the microwave ...

Slight modification of the South Beach recipe. Reheat in microwave. Suita ...

Egg cup south beach phase 1

Started SB today and made these for breakfasts

Variation of a few SB Quiche recipes as well as my favourite Quiche Lorrain ...

Mini Spinach & Cheese Cups (south Beach)

This is an amazing treat for a diet. Simple too. Just mix and eat or mix, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sausage And Cheese Breakfast Cups South Beach Di ...