Good brunch after morning workout.Freezes well.

This is an easy no crust quiche that has a wonderful smoked salmon and chee ...

This recipe is low in sodium and calories. But it's high in protein and ot ...

This recipe is low in sodium and calories. But it's high in protein and ot ...

This recipe is low in sodium and calories. But it's high in protein and ot ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food Network invites you to try this Smoked Salmon Quiche with Crispy Potat ...

This is a great low carb. meal. Serve it with fruit or a salad for a compl ...

Tasty, low-cal meal, easy to prepare meal.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Hollyhock salmon mousse quiche but with half of the ingredients and no crus ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low Fat, Low Calorie, very tasty for brunch, or room temperature for lunch ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...